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How to win a sprint
There are three elements to a sprint: positioning, timing, speed.
(Continue reading)From Brooklyn to the Forest City Velodrome
Eric Robertson headed up north — way north — to hit the indoor boards.
(Continue reading)Dialing it all in with an enduranceWERX bike fit
Recently I got my first pro bike fit. The increased power and improved aerodynamics I’ve gained from a more aggressive position have been significant.
(Continue reading)Repost: bike racing skills: cornering
There’s somethin’ sexy ’bout takin’ corners fast.
(Continue reading)BIT features NYC road racing
We hope you were wearing clean kit and that your bike was polished.
(Continue reading)What J-Pow taught me
Wherein the prospect of riding one’s bicycle successfully in freezing rain and muddy swamps is examined and discussed.
(Continue reading)Make cyclocross barriers from PVC
In less than 20 minutes, create portable, lightweight PVC barriers that fit easily in a backpack.
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Sal Scotto update: no rain on the climbs in Spain
Former Mengoni rider Sal wrote us from Spain to fill us in on his season abroad.
(Continue reading)FBF night series begins Tuesday
Charlie Issendorf, the race director of the Kissena Cycling Club, has announced the official race dates and start times for the 2010 Tuesday Night Race Series presented by the law firm of Lucarelli & Castaldi. Race Dates: Every Tuesday from May 4 to Aug 31. Categories: There are 3 categories: Pro/Cat 1-2-3* Category 3*-4 Category [...]
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Hot Topics in Training
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(0.00 out of 5) - Repost: bike racing skills: cornering (0.00 out of 5)
- Sal Scotto: the interview (0.00 out of 5)
- How to win a sprint (0.00 out of 5)
- My bike racing highs and lows (0.00 out of 5)
- From Brooklyn to the Forest City Velodrome (0.00 out of 5)
- FBF night series begins Tuesday (0.00 out of 5)
- Sal Scotto update: no rain on the climbs in Spain (0.00 out of 5)
- Balderdash for June 14, 2010 (0.00 out of 5)
- What J-Pow taught me (0.00 out of 5)
- Make cyclocross barriers from PVC - 0 votes
- Repost: bike racing skills: cornering - 0 votes
- Sal Scotto: the interview - 0 votes
- How to win a sprint - 0 votes
- My bike racing highs and lows - 0 votes
- From Brooklyn to the Forest City Velodrome - 0 votes
- FBF night series begins Tuesday - 0 votes
- Sal Scotto update: no rain on the climbs in Spain - 0 votes
- Balderdash for June 14, 2010 - 0 votes
- What J-Pow taught me - 0 votes